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Cost $30
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Through out the day we often find ourselves triggered by people places and things that we come in contact with. If we don’t release the stresses as they come we often get stuck with a boat load of triggers and stresses by the end of the day. If stored long term these stresses can build up until they explode in the form of anxiety or disease. Here is a simple method to diffuse the stress in the heat of the moment.o
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